" If you find yourself compulsively checking your ex's MySpace, Facebook, or any other social networking profile, help yourself out and use the Firefox extension, block site, which allows you to block the URL to that profile. Sometimes it also helps to take them off your 'Friends' list, or 'de-friend' them, at least for a while. Even if things ended on a clean slate, it can be too painful to see what the other person is up to. "
HAHA I LAUGH MY ASS OFF MAN.
Got a need to go to that certain extent?